These 9 Signs of an Unhealthy Heart May Surprise You


People have a penchant for fattening and processed foods, which can contribute to the development of a heart problem. You’re also more likely to come across the disease if you have a sedentary lifestyle or if cardiovascular disease runs in your family. We’re mostly aware of the obvious signs of a heart problem, which usually are pain in the left arm, chest pain, difficulty breathing, pressure in the chest, and falling unconscious.
However, there are other signs that you won’t initially associate with a heart disease because they don’t seem to connect. The surprising thing is that they actually do. In fact, these unexpected indications are as equally important as the signs that we usually hear about. Below are 9 surprising signs that there may be something wrong with your heart:

1. Sore gums

Bad breath and gum problems aren’t only caused by lack of oral hygiene. Regardless of your efforts to clean your mouth, your gums remain bleeding and sore if there’s an underlying heart issue. Studies show that people who struggle with periodontal infections face greater risk of having heart issues. Bad breath and sore and bleeding gums can indicate that something is wrong with your heart health. If you have gum or teeth problems that won’t just go away despite of your dental solutions, you may need to consider going to the physician for a general consultation.

2. Declining sex drive

If you’re recently disappointing your partner because you can’t give her a good time in the bedroom, your heart’s condition may not be in its best shape. In the present, physicians evaluate patients with erectile dysfunction and other sexual problems for a heart disease. Research shows that men aged 40-49 suffering from ED are twice more likely to experience heart problems. This is because arteries become constricted due to the build-up of fat. As a result, blood flow to the genitals becomes significantly decreased causing men to experience erection problems.

3. Looking older than your actual age

Those who look older than their real age face greater risk of heart attack. Visible aging signs such as gray hair, wrinkles, cholesterol deposits on the eyelids and baldness could be indicative of a heart problem. If these individuals are over 35 years old, there’s 57 percent more possibility of them suffering a heart attack.

4. Absence of hair in the legs

While having hairless legs seems to be the epitome of flawlessness, it’s not always the case. In actuality, there’s a reason why some people don’t have hair on their legs and it’s because their arteries are too constricted so that they’re not able to transport oxygen and nutrients to the lower part of the body. Hence, your legs don’t receive sufficient nutrients needed for hair follicles to develop.

5. Snoring and sleep apnea

Snoring isn’t just annoying when it’s keeping someone up for countless nights already. It can also be a sign of an underlying heart problem. If you or your partner has these sleeping issues, the risk of having a heart attack is high. This is because sleep apnea may impair the right side of the heart due to the pressure your lungs experience when they’re trying to force its way out of obstruction. For persistent sleeping issues that include excessive snoring and sleep apnea, it’s a good idea to make a doctor’s appointment.

6. Swollen feet and legs

If you notice that your shoes are getting tight by the end of the day, this may be due to fluid retention. This means a huge amount of fluid accumulates in your feet and legs. If you see notable spots in your ankles and legs alongside puffiness, you may have edema, which is usually a sign of coronary artery disease (CAD). This is where the arteries that provide blood to your heart are obstructed.

7. Coughing

A cough that doesn’t just go away could be indicative that there’s a build-up of fluid in your lungs. This is one of the signs of heart failure. Coughing instigated by cold shouldn’t be that serious, but if you feel like you’re having tough time breathing because of the fluid in your lungs, this may be more severe than you’d like to admit. This may be linked to your heart not pumping blood efficiently and the inadequate pressure triggers fluid to gather where it normally shouldn’t like in your lungs.

8. Feeling exhausted

Women don’t commonly encounter similar indications of a heart issue the way men do. Given this, women frequently report severe exhaustion before suffering from a heart attack. This fatigue can take place a few days before a heart attack strikes. Thus, it is crucial that it is checked by a doctor as soon as possible when the said sign is experienced. In this case, time is of the essence as this could signal a heart failure.

9. Severe sweating

If you’re just sitting on the couch watching television and there’s this sudden surge of sweat coming out of your body as if you just finished working out when you’re just actually sitting, it may be an indication of a heart attack. Get help as soon as you realize that your severe sweating isn’t normal.